The Everyday Athlete
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1:1 running coaching

A coach of your own,
a plan built around you.

Personal running coaching from Clara Graham, Paris 2024 Olympic marathon runner, and Sarah Trahair-Williams, a 2:48 marathon runner now racing in the professional triathlon field.

Your running plan is written for you, adjusted as life changes, and delivered through TrainingPeaks.

Access to The Everyday Athlete Hub included within your membership for the shared community aspect every runner needs.

Spaces are limited, so it starts with a short application.

Apply for coaching
Choose your level of support

Two ways to train 1:1.

Both include a personalised running plan, built and adjusted by your coach. Complete adds monthly calls and race-day planning on top.

Core

£79a month

Your own running plan, built and adjusted by your own coach.

  • Personalised plan in TrainingPeaks
  • The Everyday Athlete Hub included
  • Plan reviewed every 2 weeks
  • WhatsApp with your coach
  • Monthly 1:1 call with your coach
  • Pre-race strategy for your key races

No minimum term — cancel any time.

Apply for Core

Complete

Most support

£119a month

Everything in Core, plus monthly calls and race-day planning.

  • Personalised plan in TrainingPeaks
  • The Everyday Athlete Hub included
  • Plan reviewed every 2 weeks
  • WhatsApp with your coach
  • Monthly 1:1 call with your coach
  • Pre-race strategy for your key races

No minimum term — cancel any time.

Apply for Complete

Just want structured plans and the community, without a personal coach? See Everyday Athlete Hub Membership →

How it works

A simple start.

From your application to your first session, we're on hand to answer any questions. We make sure it's the right fit for you before you start, so you know exactly what you're getting from your coach from day one.

  1. 01

    Apply

    Choose Core or Complete, pick Clara or Sarah, and tell us about your running and what you want to achieve. It takes a couple of minutes.

  2. 02

    We get in touch

    We read every application personally, check your coach has space, and email you the next step.

  3. 03

    Onboarding

    A more detailed form about your running history, weekly mileage and when you can train, so your coach knows exactly where you’re starting from and what you’re working towards.

  4. 04

    Your plan

    Your personalised running plan lands in TrainingPeaks, ready to sync to your watch. Your coach reviews it every 2 weeks and adapts it around races, work and life.

Application

Apply for 1:1 running coaching.

It takes a couple of minutes. We'll come back to you by email with the next step. Fields marked * are required.

Your coaches

Coached by athletes who race.

1:1 coaching is for running only, with Clara or Sarah.

Clara Graham
Running coach

Clara Graham

Paris 2024 Olympic marathon runner

Sarah Trahair-Williams
Running coach

Sarah Trahair-Williams

Racing in the professional triathlon field

Meet the full coaching team →